Welcome to the New Elk River Elks Football Web Site
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Announcements
Winter Strength and Speed
Elk River High School Strength and Speedis a unique sports performance training program designed to assist athletes of all levels to maximize and achieve their athletic goals. Elk River High School Coaches will work with all athletes and teach them how to become more explosive, faster, stronger, andmore powerful through specific athletic enhancing and career extending training programs.
Why would you need our program? The difference between a good athlete and great athlete can be measured by the quickness of a first step, the grace of a perfectly executed movement, or the ability to compete full-tilt through the final whistle. With this program our players will notice an increase
in the following areas:
Training Days & Times: ·January 5th 2009 – March 5th, 2009 ·Mondays - Thursdays @ 2:45 – 4:15 ·Cost:Free
Notes:
·Training is for grades 9th – 12th. (School Year 2009-2010)
·Athletes who meet criteria may earn a varsity letter for Strength & Speed
·Athletes will receive lettering points for the 2009 Football Season
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